Health &
WELLNESS
Take a more proactive approach to your health with convenient primary care and wellness services right here at SPRFC.
Primary Care & Wellness
SPRFC Health & Wellness provides a full-service personalized primary care with an emphasis on prevention, wellness and helping you feel your best. Led by board-certified Nurse Practitioner, Deborah Badro, care is tailored to your individual health needs and goals. Her focus is a holistic approach for health & wellness and prevention
Deborah Badro, has been serving our community for over 20 years and is passionate about helping people become better, healthier versions of themselves. She takes pride in developing strong relationships based on trust and communication.
services
Weight Management Program
A Healthier Lifestyle, With a Team Behind You
Ready to make lasting changes to your health? SPRFC's medically supervised Healthy Lifestyle & Weight Management Program combines personalized guidance from health, nutrition and fitness professionals to help you work toward your individual goals.
MEDICAL SUPPORT
Monthly assessment and evaluation with a Certified Nurse Practitioner.
NUTRITION & WELLNESS
Weekly nutrition guidance along with support and stress-management resources.
PERSONAL TRAINING
Weekly sessions with a personal trainer to help you build fitness into your healthier lifestyle.
12 Weeks • 3 Meetings Per Week • Full Fitness Facility Access
Deborah looks forward to helping you become active participants in their health and well-being.
For more information email deborah@spmedicalfitness.com
Deborah Badro, CRNP, is a Nurse Practitioner who is passionate about helping people achieve better health by caring for the whole person. She provides primary care for adults and seniors through her practice, Severna Park Medical Fitness Center, located right here within Severna Park Racquetball & Fitness Club.
Her vision has always been to create an environment where medical care, fitness, prevention, and wellness work together. Within the club, Deborah also operates a Wellness Center offering acupuncture under Dr. Barbara Urban and massage therapy under Pamela Sabatiuk. Deborah also operates a comprehensive healthy lifestyle and weight management program.
Deborah believes true wellness goes beyond treating illness and includes supporting the body, mind, lifestyle, and overall quality of life.
She is beginning her fellowship training in Integrative Medicine at the Andrew Weil Center for Integrative Medicine to deepen her understanding of evidence-informed integrative approaches.