Fitness

CARDIO ROOM

Whether you're training for a race, improving your overall health, or simply looking to stay active, SPRFC's cardio room features a wide variety of modern equipment to help you reach your goals. Enjoy treadmills, ellipticals, rowers, upright and recumbent bikes, and more from trusted brands like Life Fitness, Precor, and Concept2.

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Why Members Love Our Cardio Room

  • Spacious layout
  • Modern cardio equipment
  • TVs for entertainment
  • Air-conditioned comfort
  • Suitable for every fitness level
  • Easy access to strength training
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Our Cardio Room is Perfect For

  • Starting a fitness journey
  • Training for a 5K or marathon
  • Warming up before strength training
  • Recovering from an injury (with physician approval)
  • Low-impact cardio
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Cardio Equipment Includes

  • Treadmills
  • Ellipticals
  • Rowers
  • Upright and Recumbent Bikes
  • Commercial-grade equipment
  • TVs throughout the room
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Need help getting started?

Our certified personal trainers can create a customized cardio and strength program based on your goals.

Learn More