Fitness

CARDIO ROOM

Whether you're training for a race, improving your overall health, or simply looking to stay active, SPRFC's cardio room features a wide variety of modern equipment to help you reach your goals. Enjoy treadmills, ellipticals, rowers, upright and recumbent bikes, and more from trusted brands like Life Fitness, Precor, and Concept2.

Cardio Room with equpiment

Why Members Love Our Cardio Room

  • Spacious layout
  • Modern cardio equipment
  • TVs for entertainment
  • Air-conditioned comfort
  • Suitable for every fitness level
  • Easy access to strength training

Our Cardio Room is Perfect For

  • Starting a fitness journey
  • Training for a 5K or marathon
  • Warming up before strength training
  • Recovering from an injury (with physician approval)
  • Low-impact cardio

Cardio Equipment Includes

  • Star Trac Treadmills & True Alpine Runners
  • Tru Apex Recumbent Ellipticals
  • True Vapor Spectrum Cross Trainers
  • Schwinn Upright and Recumbent Bikes
  • TVs throughout the room
  • And more!
Cross Trainer
True Vapor Spectrum Cross Trainer
Nautilus Hack Squat
Nautilus Hack Squat
Recumbent Elliptical
True Apex Recumbent Elliptical
Schwinn Indoor Cycle Bike
Schwinn Indoor Cycle
Stair Master
Stair Master
Star Trac Treadmill
Star Trac Treadmill
Throw down HITT mill
Throwdown HITTMill
TKO Air Raid Runner
TKO Air Raid Runner
True Alpine Runner
True Alpine Runner
Personal trainer helping client with equipment

Need help getting started?

Our certified personal trainers can create a customized cardio and strength program based on your goals.

Learn More